Promotions

How many times a day do you open your pantry door and stare at ALL those options? If you're like us, too many times to count! LUF offers an optional one time pantry purge where we visit your home and discuss the contents of your pantry...then throw out the bad things! (We bring our own trash bags!) As we purge your pantry, we discuss healthy alternatives and guidance for your fitness goals. Be ready to take notes and create a new grocery list!

Stepping on a scale is so taboo in today's' fitness culture. We get it. With LUF, its optional that your feet ever touch a scale again! But if you choose to track your progress more dynamically, you're covered. We can track weight loss, fat loss, water retention, bone density,  circumference sites, etc. All you have to do is agree to be measured on a strict schedule throughout your fitness journey with us. Either way, your comfort comes first!

Driveway and parking lot workouts are available for your convenience in upstate South Carolina. Whether you are at work, at home, or the kids soccer practice; LUF will bring your workout to you! Staying consistent gets you to your goals faster!